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  • Protein Shake

    Mix 8 ounces of Almond milk or Vanilla Almond Mild with one scoop of Jarrow Formulas unflavored Whey protein. It has no artificial sweeteners, flavors, no wheat, gluten,or egg. Mix in a blender- 18grams of protein and total 154 calories!Delicious!

  • #2
    Protein shakes are a great breakfast. I am not a breakfast person so I have a shake every morning. I use IsoNatural all natural whey protein by Allmax. I mix it with milk. I often add banana,blueberries,kefir and greens powder to the mixture.

    **NOTE: Bananas,kefir are not tolerated by all ICer's.**
    **not all green powders are IC friendly make sure to read ingredients. I use Kyo greens**
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Tried:
    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Take:
    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.

    Comment


    • #3
      Hi Carole:

      I want to lose weight and drink some whey protein shakes as meal replacements. Where do you buy IsoNatural my Allmax? I live in California and the healthfood stores we have here are Whole Foods and Sprouts. I'm afraid to buy from Amazon because if you open the product and try to send it back, will they take it? I've tried a few whey protein powders from Costco and they both made my bladder itch. Cystosport and Muscle Milk didn't work for me. Really need to find one that will work but need to return if it doesn't.

      Thanks,

      Patty
      PattyPlum

      Comment


      • #4
        I wish I could find something really different for breakfasts. I trade off between oatmeal, cream of wheat and cream of rice, but it still gets tiresome.

        Patty: It would be really hard to find anywhere that will allow a product to be returned if it's been opened. You might ask on a web site if there are samples available.

        Donna
        Stay safe


        Elmiron Eye Disease Information Center - https://www.ic-network.com/elmiron-p...mation-center/
        Elmiron Eye Disease Fact Sheet (Downloadable) - https://www.ic-network.com/wp-conten...nFactSheet.pdf

        Have you checked the ICN Shop?
        Click on ICN Shop at the top of this page. You'll find Bladder Builder and Bladder Rest, both of which we are finding have excellent results.

        Patient Help: http://www.ic-network.com/patientlinks.html

        Sub-types https://www.ic-network.com/five-pote...markably-well/

        Diet list: https://www.ic-network.com/interstitial-cystitis-diet/

        AUA Guidelines: https://www.ic-network.com/aua-guide...tial-cystitis/

        I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.
        [3MG]

        Anyone who says something is foolproof hasn't met a determined fool

        Comment


        • #5
          I buy my protein powder at Popeye's. I am not sure if they have them in the states. I am sure you could order this online. I'm sure you wouldn't need to send it back it has nothing in it but whey protein isolate. Nothing in there to bother your bladder. Let me know if you have any more questions
          Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

          Tried:
          Detrol:only took one pill and it made me sick
          Elmiron:caused horrible pain(took 1 week)
          CystaQ:caused alot of burning and pain(only took one pill)
          Wellbutrin:only on it for three days as it caused alot of bladder pain
          Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
          Prelief:made my bladder burn and feel tingly.

          Take:
          Uracyst:Started May 19 2011
          Enablex:take one pill daily with no issues
          Naproxen:for pain as needed
          Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
          Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
          Supplements:Whey Protein powder daily
          Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.

          Comment

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