Blueberry Smoothie

[lacy.maree]

So I recently started experimenting with smoothie ideas that don't have a ton of ingredients and came up with this:
-fresh or frozen blueberries
-coconut water
-ice cubes
-honey
-apples (or pears if you can't tolerate apples)
And there you go! I usually will make this in the morning before I go to class or when I get home for a little pick me up

[stanncie]

Re: Blueberry Smoothie

That's a good combo.
I can tolerate papaya so I usually make papaya, apple and banana but just with water since I can't tolerate yogurt that well. I've never tried it with coconut water because even fresh coconut water makes my frequency go up.
I also make a very yummy smoothie using
Almond milk, carob powder, banana and peanut butter. It tastes great

[lacy.maree]

Re: Blueberry Smoothie

Oooh I've never thought to try papaya! That does sound really good.. I think I'll try your peanut butter smoothie idea too that sounds like a yummy dessert