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In my freezer I have some frozen "figs" from the summer. I thawed and cooked them on the stove top adding sugar to taste. They are yummy and I have not had any IC "flares" from them. You can eat them like you would applesauce. 
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I might check into that I like fig cookies.
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I may have to try that. I bought a bag of figs and tried to eat them a month or two ago. But they were just too.. I don't know lol Maybe if I cook them with sugar they'll taste better.Comment
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I havent' heard anyone struggling with figs although, ironically, if I eat a lot of them, my lower bowel vibrates. I know that's weird, but it's true for me.Would you like to talk with someone about your IC struggles? The ICN now offers personal coaching sessions that include myself, Julie Beyer RD on the diet and Dr. Heather Howard on Sexuality. http://www.icnsales.com/icn-personal-coaching/
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I totally love figs! I just wish we could grow them.
DonnaStay safe
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Fresh figs are scrumptious
Our supermarket sells fresh figs from time to time. I buy them whenever I see them. I eat them just the way they are. They are a little pricey here, but they are worth it.Comment
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