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Mexican Coconut Flan-Bev Laumann

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  • Mexican Coconut Flan-Bev Laumann

    serves 3

    1 egg
    2 egg yolks
    3/4 tsp. vanilla extract
    2 tsp. brown sugar, packed
    3/4 cup milk
    3/4 cup sweetened condensed milk
    1/3 c. unsweetened shredded coconut (IC friendly)

    Preheat oven to 350 degrees F. In a bowl beat the eggs and egg yolks with the vanilla and brown sugar until well combined. Pour in the milk and condensed milk, and stir to combine. Stir in the coconut. Pour the mixture into six 4-oz. custard cups. Place the cups in a large rectangular baking pan. Fill the baking pan with hot water until it is about one inch in depth. Bake at 350 degrees F. for 35 minutes, or until a knife inserted in the center comes out clean. Allow to cool ten minutes, then refrigerate for at least two hours before serving.

    Note: Make sure the coconut doesn't have metabisulfite or sulfites on the label and isn't sweetened.

    Orange-Coconut Variation : Add 3/4 tsp. orange peel(if can tolerate) with the vanilla.
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Tried:
    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Take:
    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.
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