This recipe uses unsweetened carob powder, which is available at many health food stores. This recipe is a little different from some in that it uses vanilla to round out the carob flavor.

2 Tbsp. unsweetened carob powder
1 Tbsp. sugar
1-1/4 cups low-fat milk
1/4 tsp. vanilla extract

In a small saucepan, mix together the sugar and carob powder. Stir in 1/4 cup of the milk and place over low heat. Cook and stir until carob and sugar is completely dissolved. Add the rest of the milk and increase heat to medium while continuing to stir occasionally to prevent scorching. When it becomes sufficiently hot to drink, add vanilla to a large mug, then pour in the hot milk mixture. Yummy! Serves 1.
-- recipe courtesy of Sharon R., Cerritos California