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Hot Spiced Carob

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  • Hot Spiced Carob

    I haven't tried this yet but I thought I would go ahead and pass it along. It looks like it could be IC friendly.

    http://m.wholefoodsmarket.com/recipe/hot-spiced-carob

  • #2
    Re: Hot Spiced Carob

    Looks good! I am allergic to Carob so it's out for me . Some might react to the cinnamon and ginger in the recipe. It sounds yummy though.










    Originally posted by Asil0623 View Post
    I haven't tried this yet but I thought I would go ahead and pass it along. It looks like it could be IC friendly.

    http://m.wholefoodsmarket.com/recipe/hot-spiced-carob

    Comment


    • #3
      Re: Hot Spiced Carob

      This looks really REALLY good! When I experimented with carob powder, I just didn't use enough sugar and spice. This solves that nicely! Definitely worth trying!
      Would you like to talk with someone about your IC struggles? The ICN now offers personal coaching sessions that include myself, Julie Beyer RD on the diet and Dr. Heather Howard on Sexuality. http://www.icnsales.com/icn-personal-coaching/

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      • #4
        Re: Hot Spiced Carob

        It sounds delicious. When my youngest was a small child he was allergic to chocolate so we've used carob for a lot of recipes calling for chocolate. Jill is right that it does take extra sugar, and not using enough could be why some people don't care for it.

        Thank you for sharing.


        Donna
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