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Ingredients:
1 pound lobster meat, cooked
1 pound rock shrimp
4 cups mushrooms, sliced
2 cups artichoke hearts, quartered
2 pounds capellini pasta
1 cup Parmesan cheese, grated(canned is the most tolerated)
1/2 cup fresh basil pesto sauce (purchase at market) make sure IC friendly
4 ounces olive oil
4 tablespoons fresh parsley, chopped
Place 2 quarts of water in a large pot over high heat. While waiting for the water to boil, begin preparation of the pesto. Place the olive oil in a 12- inch thick sauté' pan over medium heat, then add the shrimp and mushrooms and cook until the shrimp are pink.
Add the pasta to the boiling water and cook for about 2 and 1/2 minutes. While the pasta is cooking, return to the sauté' pan and add the lobster meat and artichoke hearts. Cook for 2 minutes. .
Place pasta in a colander and drain thoroughly.
To the mixture in the sauté' pan, add the pesto sauce and combine well. Continue cooking until the cheese in the pesto sauce is completely melted.
Serve up the pasta onto four plates and then top with the pesto mixture. Garnish with parmesan cheese (optional) and parsley.
1 pound lobster meat, cooked
1 pound rock shrimp
4 cups mushrooms, sliced
2 cups artichoke hearts, quartered
2 pounds capellini pasta
1 cup Parmesan cheese, grated(canned is the most tolerated)
1/2 cup fresh basil pesto sauce (purchase at market) make sure IC friendly
4 ounces olive oil
4 tablespoons fresh parsley, chopped
Place 2 quarts of water in a large pot over high heat. While waiting for the water to boil, begin preparation of the pesto. Place the olive oil in a 12- inch thick sauté' pan over medium heat, then add the shrimp and mushrooms and cook until the shrimp are pink.
Add the pasta to the boiling water and cook for about 2 and 1/2 minutes. While the pasta is cooking, return to the sauté' pan and add the lobster meat and artichoke hearts. Cook for 2 minutes. .
Place pasta in a colander and drain thoroughly.
To the mixture in the sauté' pan, add the pesto sauce and combine well. Continue cooking until the cheese in the pesto sauce is completely melted.
Serve up the pasta onto four plates and then top with the pesto mixture. Garnish with parmesan cheese (optional) and parsley.
