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Tomatoless Lasagna-Bev Laumann

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  • Tomatoless Lasagna-Bev Laumann

    1 pkg. frozen chopped spinach (10 oz.)
    3/4 cup grated carrots
    1-1/4 cups grated zucchini squash
    1/4 cup feta cheese, crumbled
    1-1/4 cup grated low-fat mozzarella
    4 cups (32 oz carton) cottage cheese, divided(IC friendly)
    1 egg
    2 tsp. dried chives
    1 pkg. lasagne noodles (approx 16 oz.)

    3-1/2 cups IC friendly chicken broth
    1/2 cup flour
    1/2 tsp. nutmeg(ic can tolerate)

    1 Tbsp. olive oil
    extra grated mozzarella

    In a large bowl, stir together the spinach, carrots, zucchini, feta cheese, mozzarella, and 3 cups of the cottage cheese. Stir in the egg and dried chives. Set aside. Cook the pasta noodles according to the package directions.

    While the noodles cook, stir together in a large saucepan the broth, flour, nutmeg and remaining cottage cheese. Cook while stirring until mixture comes to a boil. Remove from heat. Drain noodles.

    Brush or wipe bottom of a 13 x 9 inch baking dish with olive oil. Spread with a little sauce.

    Layer the dish beginning with pasta noodles, then vegetable mixture, then sauce. Repeat layers, then top with final layer of noodles. Spread remainder of sauce on top. Top with a little extra grated mozzarella. Cover with foil and bake at 350 degrees F. for 45 minutes or until bubbly hot. Remove, uncover, and let stand 8-10 minutes before serving.

    Per serving: 459 Calories; 10 g. Total Fat; 33 g. Protein
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.