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Nut-topped Orange Roughy-Bev Laumann

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  • Nut-topped Orange Roughy-Bev Laumann

    serves 4
    4 orange roughy filets, cleaned, skinned and patted dry
    6 Tbsp. olive oil
    3/4 cup almonds
    3 tsp. dried basil

    Preheat oven to 350 degrees F. Spray a covered baking dish with non-stick spray or lightly coat it with olive oil. Arrange the fish filets in the baking dish. Chop the almonds in a food processor or chopper until they are fine particles. Combine the olive oil, chopped almonds, and basil. Spread the nut mixture over the tops of the fish. Cover and bake in a 350 degree F. oven for 15-18 minutes, or until fish is opaque and flakes easily with a fork.

    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.