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Crockpot Stew-Diane M.

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  • Crockpot Stew-Diane M.

    Ingredients:


    1 1/2lbs stew meat or meat that has been cut for stir fry
    4-5 10oz cans of Cream of mushroom soup(IC friendly)
    1 4oz can of mushrooms
    1/8 of a teaspoon ground ginger(if can tolerate)
    5-6 cloves of garlic coarsely chopped
    Approx. 1/2 teaspoon oregano ( or to taste)
    Approx. 1/2 teaspoon basil ( or to taste)
    Garlic powder to taste
    Half cup water
    Combine all ingredients in the crockpot and cook on low for 6 hours or more or if you are in a rush cook on high for four to five hours. The gravy will usually be a little thin. If you would like it thicker add a little cornstarch paste, flour or small pearl tapioca when you combine the ingredients. Serve over egg noodles or rice. For a little different taste use chicken instead of beef. Just substitute 4-5 chicken breasts in place of the stew meat. This version tends to go better with rice. Also you can add potatoes, carrots and experiment with the seasonings.

    Serves up to 5-6 people.
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Tried:
    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Take:
    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.

  • #2
    Re: Crockpot Stew-Diane M.

    This is really good. I made it for dinner tonight. If you haven't tried it yet you don't know what your missing.

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    • #3
      Re: Crockpot Stew-Diane M.

      Thanks for the recipe. Its always great to have quick, fresh crock-pot recipes. Someone here shared their recipe for Crock-pot chicken artichoke and rice. The crock-pot is cooking as I type. I will have a fresh, safe, tasty and nutritious meal in about three hours!

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      • #4
        Re: Crockpot Stew-Diane M.

        I love crock-pot recipes! It is so good, especially this time of year! I have also made chicken noodle soup. I buy a Marie Callender frozen noodle for it that I put in for the last half hour or so. Yummmm
        Julie Beyer, MA, RDN
        IC Dietitian, Patient Advocate, Speaker, & Author


        Did you know that up to 94% of interstitial cystitis patients find some symptom relief when they change their diet, and that dietary modification is recommended as a first line treatment for IC? Check out the IC Food List to get started!

        Do you need a little more help understanding the IC Diet? Schedule a phone or video coaching session through the ICN Store today.

        You can also learn more while supporting the ICN message boards by clicking on these book covers and buying the Confident Choices books from the ICN Store:

        ........ ........


        Other IC Diet Resources:

        IC Diet Webinar
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        For Health Professionals: Continuing Education About Interstitial Cystitis and Diet
        Free IC Diet Booklet: What Can I Eat?
        Confident Choices IC Diet Blog
        IC Diet Newsletter


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