No announcement yet.

Stir fry sauce

  • Filter
  • Time
  • Show
Clear All
new posts

  • Stir fry sauce

    1/4 tsp. Ground ginger
    1/2 tsp. Garlic powder
    1/4 tsp. Coriander
    1/2 tsp. Salt
    1/2 tsp. Onion powder
    1/4 cup pear juice
    1 cup chicken broth
    1 tsp. Cornstarch
    1 tsp. Canola oil

    Mix together and pour over cooked meat and veggies.

    Aldi has a frozen stir fry mix I like without onions, which I don't tolerate. (Fusia oriental stir fry) It comes with a sauce packet but I don't use it. I love the veggie mix. Add cooked chicken, shrimp or steak and it appeases my Chinese food craving.
    Diagnosed IC 2/2011

    Current treatments/medications:
    Physical Therapy for Pelvic Floor Dysfunction
    IC diet
    Elmiron (200 mg twice daily)
    Valium 5 mg
    Zoloft 25 mg
    Tylenol 500 mg (as need for pain)

    I love being a mom to an awesome active toddler

    4/09 9/09

  • #2
    Re: Stir fry sauce

    Sounds good. Thank you for sharing.

    Stay safe

    Elmiron Eye Disease Information Center -
    Elmiron Eye Disease Fact Sheet (Downloadable) -

    Have you checked the ICN Shop?
    Click on ICN Shop at the top of this page. You'll find Bladder Builder and Bladder Rest, both of which we are finding have excellent results.

    Patient Help:


    Diet list:

    AUA Guidelines:

    I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.

    Anyone who says something is foolproof hasn't met a determined fool