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    serves 8

    3 lbs. sweet potatoes, cooked; or two 15-oz cans cooked yams
    1 cup brown sugar, packed
    2 Tbsp. cornstarch
    1/4 tsp. salt
    1/4 tsp. ground cinnamon(if can tolerate)
    1 cup apricot nectar(if can tolerate)
    1/2 cup hot water
    3 tsp. grated orange peel(if can tolerate)
    1 Tbsp. margarine
    1/2 cup sliced almonds

    Place cooked, sliced yams or sweet potatoes in a 13 x 9 x 2-inch pan. Preheat oven to 350 degrees F. In a saucepan combine brown sugar, cornstarch, salt and cinnamon. Stir in apricot nectar, hot water and orange peel. Bring to a boil and, stirring constantly, cook for two minutes. Remove from heat; stir in margarine and almonds. Pour over yams. Bake, uncovered, at 350 degrees for 20-25 minutes.

    NOTES : This is a great recipe for winter dinners. It can be made ahead and refrigerated, then warmed in the oven or microwave. Some people can get away with the apricot nectar and some can't. If the apricot nectar is too acid for you, substitute pear nectar.
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.