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  • Flaxseed oil

    Hi All,
    I haven't been on for a few years and am (I guess) having a flare up of IBS and especially my Interstitial cystitis...I didn't think it would ever happen again. Felt so good not having any pain for a few years...I was taking flaxseed oil and am really wondering if anybody is still taking it, or maybe something better, but I felt as though the flaxseed oil and Prelief were my best partners....thanks for the help...Emma [img]frown.gif[/img]

  • #2
    Hi Emma-
    I dont take flaxseed oil but I do take ground flax seeds for the anti inflammatory properties and for the fiber for my IBS. Prelief helps me lots also.....so did starting Hydroxyzine at night...it decreases my food sensativity (although I still do some of the IC diet) and it also just helped me get a good night sleep. I only take it at night.

    I wish I could more help you with your flare.....do you do diet?? Almond Milk really helps when Im in a flare...I think it coats my bladder and its very alkaline.

    Good luck. If you have any questions, feel free to contact me.
    Hugs, hope you feel better soon [img]smile.gif[/img]
    Rachel
    @[email protected]
    "Well the Secret O'Life is enjoying the passage of time." ~James Taylor

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