I went into a Health, Herbal and Vitamin store today. Of course when I got there I forgot everything I had planned on looking for so I asked the lady if she had any idea of what might help. She suggested Corn Silk which comes in capsules and U-Tract (D-Mannose) which you add to water and drink. Has anyone else tried either of these or know anything about them? Any what herbs or vitamins do you use that you think might help with frequency and urgency? Thanks I'm trying to do as much of this on my own as possible but it is very confusing. I don't think many people know much about it.

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