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Anyone know anything about holy basil

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  • purpleviolet
    replied
    herbs and cortisol

    I'm trying some herbal formulations for stress recommended by my naturopath which include holy basil, ashwagandha, rhodiola etc. for stress, too. don't mix with prescriptions that can affect those pathways without professional advice.

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  • ICNDonna
    replied
    This one can have some side effects --- I strongly recommend talking with your doctor before taking it, especially if you're on any other medications.

    Donna

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  • judy45
    started a topic Anyone know anything about holy basil

    Anyone know anything about holy basil

    I have endured severly high cortisol levels due to the stress of having IC, and PFd, being in constant pain and not sleeping more than 3 hours in 3.5 years. Due to this I have gained 30 lbs. on my 5ft 1.5 inch frame. I am in desperate search of a way to lower my cortisol levels and have read that holy basil is quite effective. I was wondering if anyone had ever used this for anything else and if they had a reaction.
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