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The best women's multivitamin? Do you take one?

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  • The best women's multivitamin? Do you take one?

    I know that many people here do not take multivitamins because they often contain vitamins like C that can irritate the bladder. However, for the past few months I've been taking some vitamin supplements, D, E, and yes, C, and have noticed NO bladder problems. I guess I'm lucky.

    In addition to IC, I have IBS, vulvodynia, and fibromyalgia. I get a lot of body aches and I'm tired ALL OF THE TIME. ALL of the time. In addition, I have moderate acne. Thus, I'm interested in taking a multivitamin to try to boost my energy and improve my overall health. I'm not a very good eater due to being rather picky, which is just another reason to take a multivitamin.

    I'm curious - does anyone here take one? Can you recommend one? I've been checking out Rainbow Light Women's One Multivitamin (, which has great reviews. Was also looking at a list of what are considered some of the top multivitamins for women (

    I'd appreciate any input you gals can give me!
    20-year-old college student from Wisconsin studying strategic communication, East Asia, and Mandarin.

    Interstitial Cystitis (5 years)
    Vulvodynia/VVS (5 years)
    Possible mild IBS
    Anal fissure (1 year)

    Bladder pressure and spasms
    Frequency and urgency
    Burning with urination
    Vaginal itching, burning, and soreness
    Intense stinging upon penetration
    Anal itching
    Constipation/Diarrhea when nervous
    Sharp, stabbing pain in lower right side

    Prescription Medication

  • #2
    The only vitamin I take is D, recommended by our doctor. I do very well with getting nutrients in foods.

    Stay safe

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