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The best women's multivitamin? Do you take one?

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  • The best women's multivitamin? Do you take one?

    I know that many people here do not take multivitamins because they often contain vitamins like C that can irritate the bladder. However, for the past few months I've been taking some vitamin supplements, D, E, and yes, C, and have noticed NO bladder problems. I guess I'm lucky.

    In addition to IC, I have IBS, vulvodynia, and fibromyalgia. I get a lot of body aches and I'm tired ALL OF THE TIME. ALL of the time. In addition, I have moderate acne. Thus, I'm interested in taking a multivitamin to try to boost my energy and improve my overall health. I'm not a very good eater due to being rather picky, which is just another reason to take a multivitamin.

    I'm curious - does anyone here take one? Can you recommend one? I've been checking out Rainbow Light Women's One Multivitamin (http://www.amazon.com/Rainbow-Light-...1032882&sr=1-1), which has great reviews. Was also looking at a list of what are considered some of the top multivitamins for women (http://www.livestrong.com/article/12...itamins-women/).

    I'd appreciate any input you gals can give me!
    20-year-old college student from Wisconsin studying strategic communication, East Asia, and Mandarin.

    Diseases
    Interstitial Cystitis (5 years)
    Vulvodynia/VVS (5 years)
    Possible mild IBS
    Anal fissure (1 year)

    Symptoms
    Bladder pressure and spasms
    Frequency and urgency
    Burning with urination
    Vaginal itching, burning, and soreness
    Intense stinging upon penetration
    Anal itching
    Constipation/Diarrhea when nervous
    Sharp, stabbing pain in lower right side

    Prescription Medication
    Amitriptyline
    Servira
    Estrace

  • #2
    The only vitamin I take is D, recommended by our doctor. I do very well with getting nutrients in foods.

    Donna
    Stay safe


    Elmiron Eye Disease Information Center - https://www.ic-network.com/elmiron-p...mation-center/
    Elmiron Eye Disease Fact Sheet (Downloadable) - https://www.ic-network.com/wp-conten...nFactSheet.pdf

    Have you checked the ICN Shop?
    Click on ICN Shop at the top of this page. You'll find Bladder Builder and Bladder Rest, both of which we are finding have excellent results.

    Patient Help: http://www.ic-network.com/patientlinks.html

    Sub-types https://www.ic-network.com/five-pote...markably-well/

    Diet list: https://www.ic-network.com/interstitial-cystitis-diet/

    AUA Guidelines: https://www.ic-network.com/aua-guide...tial-cystitis/

    I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.
    [3MG]

    Anyone who says something is foolproof hasn't met a determined fool

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