I am having so many flares from foods that I am losing too much weight. I am lactose intolerant but can have some fresh cheese. Can't have whole wheat, only fruit is small amount of blueberries, no cinnamon, no white sugar, no nuts, the list is long. No processed food, no chemicals, dyes, or additivies. I am desperate. The nutritionist at my hospital tried but at one point told me to, "put butter or oil in everything I eat". Does anyone know what I could put in my soy milk to help me gain? Any receipes would be greatly appreciated.
Aya

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