diet
I can't have honey. I used to be able to have Agave but lately its bothering me. I can have soy milk. I don't drink it much but use it in rice checks type cereals. I have printed out the IC diets and bought books but 95% of the food I can't tolerate. I know what you mean about looking scarey thin. I am 5'7" and the last time I got weighed it was about 110 lbs. On the up side my family doctor said he never met anyone with an LDL as low and an HDL as high as mine. Its worse in the summer when I just want to cover up my skinny arms and legs.
I can't have honey. I used to be able to have Agave but lately its bothering me. I can have soy milk. I don't drink it much but use it in rice checks type cereals. I have printed out the IC diets and bought books but 95% of the food I can't tolerate. I know what you mean about looking scarey thin. I am 5'7" and the last time I got weighed it was about 110 lbs. On the up side my family doctor said he never met anyone with an LDL as low and an HDL as high as mine. Its worse in the summer when I just want to cover up my skinny arms and legs.

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