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  • need a cook book

    Does anyone use an IC cook book? if so which one do you use?
    IC diagnosis 3 weeks ago.
    Vesicare 10 mg once daily
    IBS and Gerd-Zegerid
    IC diet
    Elmiron 100 mg three daily
    Hydroxyzine 25 mg at night
    Amitriptyline 10mg at night
    Diovan 60/12.5 daily
    Topral 50 mg daily
    Zoloft 100 mg at night
    Klonopin .5 twice daily

  • #2
    Hey, I have green eyes too!

    I actually wrote about this in one of my last blog articles. You can read it here, but basically, they all have different pros:

    http://interstitial-cystitis-diet.bl...erstitial.html

    I hope this helps!
    Julie Beyer, MA, RDN
    IC Dietitian, Patient Advocate, Speaker, & Author


    Did you know that up to 94% of interstitial cystitis patients find some symptom relief when they change their diet, and that dietary modification is recommended as a first line treatment for IC? Check out the IC Food List to get started!

    Do you need a little more help understanding the IC Diet? Schedule a phone or video coaching session through the ICN Store today.

    You can also learn more while supporting the ICN message boards by clicking on these book covers and buying the Confident Choices books from the ICN Store:

    ........ ........


    Other IC Diet Resources:

    IC Diet Webinar
    IC Diet Website
    For Health Professionals: Continuing Education About Interstitial Cystitis and Diet
    Free IC Diet Booklet: What Can I Eat?
    Confident Choices IC Diet Blog
    IC Diet Newsletter


    *Let's Connect!*

    Comment


    • #3
      Thanks for your help. My husbands a meat and potato kind of guy and he's getting tired of what I'm cooking.
      IC diagnosis 3 weeks ago.
      Vesicare 10 mg once daily
      IBS and Gerd-Zegerid
      IC diet
      Elmiron 100 mg three daily
      Hydroxyzine 25 mg at night
      Amitriptyline 10mg at night
      Diovan 60/12.5 daily
      Topral 50 mg daily
      Zoloft 100 mg at night
      Klonopin .5 twice daily

      Comment


      • #4
        I have A Taste of the Good Life. I cook some of the desserts. I haven't checked out the other ones, but I was a litte dissappointed with the # of main dishes in A Taste of the Good Life.
        There is another IC chef Daniel Norton. I've checked out his website but I believe you have to pay a small monthly fee to get the majority of the recipes.
        Julie thanks for sharing! I didn't know there were any other cookbooks for IC patients out there! I researched it when I was first diagnosed and the one I got was the only one I could find.

        Comment


        • #5
          Thanks Julie I just purchased your cookbook.
          IC diagnosis 3 weeks ago.
          Vesicare 10 mg once daily
          IBS and Gerd-Zegerid
          IC diet
          Elmiron 100 mg three daily
          Hydroxyzine 25 mg at night
          Amitriptyline 10mg at night
          Diovan 60/12.5 daily
          Topral 50 mg daily
          Zoloft 100 mg at night
          Klonopin .5 twice daily

          Comment

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