I have to tell you...I woke up at 4:00 AM in pain and ****** off. So I did some stretching...( first time in my LIFE Ive been able to touch the floor with palm of my hands in the wee hours of the morning) then I stretched some more, and listened to my "Mr. Rogers tape"...(I sure wish I knew how the damn thing ends) I made it as far as "notice how heat is coming from your hand into your tummy....and now, the heat is going down into your groin and bladder, into those places that need extra attention" First time I 've actually heard and remembered that line and I almost started to giggle (Because that area hasn't had ANY attention except what the PT has put me through) but was suddenly out because Idon't remember anymore. Wierd....I never would have thought I'd be one to fall for that. Must be the way he keeps saying "you are comfortable and safe now". (over , and over, and over....got to be the "key words") Sorry to bore you all, I just find it all very interesting.
Tomorrow is my big day. I certainly hope I don't barf or pee on the doctor before he starts. I'll be mortified. (Frickin' needle paraspinal into the nervebundle....makes it sound like a walk
in the damn park.) I just want to be done. Maybe I'll be back on line by this time tomorrow so I can whine about it.
eek
Love ya all...wish me luck
Tracey
Tomorrow is my big day. I certainly hope I don't barf or pee on the doctor before he starts. I'll be mortified. (Frickin' needle paraspinal into the nervebundle....makes it sound like a walk
in the damn park.) I just want to be done. Maybe I'll be back on line by this time tomorrow so I can whine about it.
eek
Love ya all...wish me luck
Tracey
Comment