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"NORMAL"!!! (For today, at least...)

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  • "NORMAL"!!! (For today, at least...)

    Well, I just had my 8th PT session (I've got 4 more to go) and my resting muscle tone was down to 1.8!!! I started out at 6.4, but now I'm down in the normal zone, finally!! Yay :woohoo:
    I hope this gives some of you hope that PT can work for some people
    Diagnosed with IC: October 2006

    Related diagnoses: PFD, chronic back pain, vulvodynia, IBS, anxiety.

    Treatment:
    Lots of water
    Fiber, when I can remember...
    Elmiron (I'm down to 200mg per day)
    Kegels (10 sets of 10 second holds per day)
    Yoga and Pilates, each weekly
    Exercise 3x weekly

    Have tried:
    PT for PFD and chronic back pain (VERY helpful)
    IC diet (I'm not diet-sensitive while on Elmiron)

  • #2
    :woohoo:

    I start PT on tuesday. I'm so excited!

    Erika:woohoo:
    IC diagnosed officially via cysto/urodynamics 1/26/07

    Grade II Endometriosis diagnosed via lap 12/11/07

    "Fall down seven times, Stand up eight."

    "Life is a tragedy for those who feel and a comedy for those who think."

    Current Treatments:
    Interstim Since 5/25/07!
    Birth Control

    Comment


    • #3
      Awesome, I hope it goes well for you!

      It's amazing to see how high your tone is at first on the machine. The screen was almost completely black when I started, there was almost no distinction between my "resting" and "clenching" tones!!

      My PT showed me a comparison between this week's visit and my first visit and WOWEEE!!! Such a difference!! Just make sure to really take care of yourself during this time and the effort will pan out.
      Diagnosed with IC: October 2006

      Related diagnoses: PFD, chronic back pain, vulvodynia, IBS, anxiety.

      Treatment:
      Lots of water
      Fiber, when I can remember...
      Elmiron (I'm down to 200mg per day)
      Kegels (10 sets of 10 second holds per day)
      Yoga and Pilates, each weekly
      Exercise 3x weekly

      Have tried:
      PT for PFD and chronic back pain (VERY helpful)
      IC diet (I'm not diet-sensitive while on Elmiron)

      Comment


      • #4
        Hey that is great news! How long have you been at it? What machine are you talking about?

        Comment


        • #5
          I can never remember what its called. The vaginal sensors that are connected to the monitor that shows your muscle tone.
          Diagnosed with IC: October 2006

          Related diagnoses: PFD, chronic back pain, vulvodynia, IBS, anxiety.

          Treatment:
          Lots of water
          Fiber, when I can remember...
          Elmiron (I'm down to 200mg per day)
          Kegels (10 sets of 10 second holds per day)
          Yoga and Pilates, each weekly
          Exercise 3x weekly

          Have tried:
          PT for PFD and chronic back pain (VERY helpful)
          IC diet (I'm not diet-sensitive while on Elmiron)

          Comment


          • #6
            Ok, I know what it is. I had that done long ago with the first PT. Think she said it was biofeedback. I didn't have any problems with relaxing the muscles down there so only did it twice. Glad it helps you!

            Comment


            • #7
              It's a biofeedback machine...

              Comment


              • #8
                Yes.... Thank you! As you can see I have the best memory in the world
                Diagnosed with IC: October 2006

                Related diagnoses: PFD, chronic back pain, vulvodynia, IBS, anxiety.

                Treatment:
                Lots of water
                Fiber, when I can remember...
                Elmiron (I'm down to 200mg per day)
                Kegels (10 sets of 10 second holds per day)
                Yoga and Pilates, each weekly
                Exercise 3x weekly

                Have tried:
                PT for PFD and chronic back pain (VERY helpful)
                IC diet (I'm not diet-sensitive while on Elmiron)

                Comment


                • #9
                  I have PFD and suffer a lot.Perhaps it's mostly because i also have irritable bowel and irritable bladder.

                  OK lets say you have normal tone,what is your improvement with IBS?

                  Comment


                  • #10
                    My IBS has been much better since starting PT. I also drink more water, take fiber, and eat less cheese, so that could be helping too. I've had very little problems with IBS for quite some time now (except during my period, there's just no helping that, though....).
                    Diagnosed with IC: October 2006

                    Related diagnoses: PFD, chronic back pain, vulvodynia, IBS, anxiety.

                    Treatment:
                    Lots of water
                    Fiber, when I can remember...
                    Elmiron (I'm down to 200mg per day)
                    Kegels (10 sets of 10 second holds per day)
                    Yoga and Pilates, each weekly
                    Exercise 3x weekly

                    Have tried:
                    PT for PFD and chronic back pain (VERY helpful)
                    IC diet (I'm not diet-sensitive while on Elmiron)

                    Comment

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