On top of my Mom's Cancer, My Sister's Wedding, and doing what needs to be done to get myself some pain relief.....
I've been having a huge flare of fibro and myofacsial pain in my neck and shoulders which is making the pelvic floor therapy harder to focus on. Actually focusing on clenching is making the urgency worse.
I am so tired. I have to do 3 months of pelvic floor therapy before they do the pudendal nerve decompression surgery.
The PT is having me do Kegal Exercises. They are making the urgency and frequency 10,000 times worse. I was having some pretty good days. This is making it worse.
I really want to do this appropriately and to try everything to get better. I was dragging my feet on this for this exact reason.
This is so frustrating and I am tired.
Kara
I've been having a huge flare of fibro and myofacsial pain in my neck and shoulders which is making the pelvic floor therapy harder to focus on. Actually focusing on clenching is making the urgency worse.
I am so tired. I have to do 3 months of pelvic floor therapy before they do the pudendal nerve decompression surgery.
The PT is having me do Kegal Exercises. They are making the urgency and frequency 10,000 times worse. I was having some pretty good days. This is making it worse.
I really want to do this appropriately and to try everything to get better. I was dragging my feet on this for this exact reason.
This is so frustrating and I am tired.
Kara

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