I only went to PT twice this week which meant only 2 back massages and the pain is right back to what it was before beginning PT. Urethra pain also and I'm not peeing much at all again. I can't afford going to someone for the back massage. It's $30 each time and would need to be 3 times a week. The chair cushion massages won't help either. It needs to go around in a circle and push up. I was wondering if anyone has an idea what might work like that other then people hands and arms?

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