I have since moved to the cold north and my IC is pretty much in remission. I do get a flare once or twice in the short summer we have up here, but for the most part, the air is cleaner, the allergies are not as bad and the ozone is always good - not level orange or red, like it was in the south! Which is also why everyone where I used to live had allergies and asthma!
I can now eat and drink pretty much anything I want since I moved to the cold north. The only time I have to be careful with my diet is in the 3 short summer months when allergies are a bit higher (when the cottonwood trees are blowing).
I don't think I could ever move back to the south.

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